Fun fact: Buffalo buffalo Buffalo buffalo buffalo buffalo Buffalo buffalo is a grammatically correct sentence in the English language. Wait! Before you go and fact-check that, make some of this deliciousness. This recipe is my vegetarian version of buffalo wings. You thought it couldn’t be done? Well it can! And it’s healthy. And it’s delicious. And it’s perfect.
Vegetarians coming to your Superbowl party? PERFECT.
Vegetarian yourself? PERFECT.
Like spicy delicious meals? PERFECT.
Everything about this meal is perfect. Even my super carnivorous boyfriend said, “you HAVE to make this again.” Win all around! Also, it really doesn’t take long to prepare, which is awesome if, you know, you’re super hungry. Seriously, this meal hits the spot. A little spicy, a little creamy, a little sweet, a whole lot of flavour!
Pairs well with cold beer and good company.
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Buffalo Tofu with Mushrooms
an original recipe by allison sklar
time needed: 15 to 20 minutes, plus marinating.
serves 2.
ingredients
1/2 package firm tofu, cut into strips (or 3cm cubes)
1 cup whole button mushrooms, or sliced white mushrooms
1/2 cup ketchup
1/4 cup Franks Red Hot Original
1 tsp white vinegar
1/4 cup mayonnaise**
1/4 cup plain yogourt**
1 tbsp blue cheese crumbles
pinch salt
1 tsp lemon juice
4 tbsp soy milk
1 tsp granulated sugar
1 tbsp worcestershire sauce
generous amount cracked black pepper
dash hot sauce
2 cups mixed greens (radicchio, arugula, baby kale, spinach)
1/4 cup herbed goat cheese, crumbled
**VEGAN OPTION: Replace may & yogurt with Vegenaise Original, or another vegan mayo & omit cheese.
how to do it
Marinate tofu for a few hours or overnight in a ziplock bag, air sealed, with ketchup, vinegar and Franks. Mix all dressing ingredients together and set aside.
Heat a few tbsp oil in a large skillet over medium heat. Drop tofu into pan with juices. Pan fry about 5 minutes, then add mushrooms. Continue to cook, turning tofu occasionally, until golden on all sides, about 15 minutes. Do not leave unattended.
Arrange mixed greens in bowls, drizzle with half of the dressing. Place tofu mixture on top. Top with remaining dressing and cheese crumbles. Eat hot or cold. Enjoy!
