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This multipurpose marinade is excellent for tofu, chickpeas, and rice. If you swing with the meat crowd, it’s also a great sauce for chicken breasts or thighs. I want to call this a curry sauce, but I also don’t want to scare any of you away. Don’t be fooled by the yellow colour –…

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I’d like to introduce to you a humble little superfood that may already be hiding in your pantry. It’s a little seed that is often mistaken as a grain, and goes by a few different names. Soba. Kasha. Groats. Yes, as you may have already guessed, I’m talking about buckwheat. I call it a…
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Basic Chia Pudding*RAW, VEGAN! original recipe by allison sklarwhat you’ll need4 tbsp ground chia seed1 cup unsweetened almond milk**2 tbsp agave nectar1 tbsp vanilla (optional)**Note: soy, coconut or hemp milk would work too, all yielding different flavours.how to do itwhisk all ingredients together in a medium mixing bowl.allow mixture to sit and thicken, about…
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Last week started off on quite a poor note for me: on top of having to deal with a broken bed and a wintery slap in the face in the form of an ice storm, I had to deal with some less-than-pleasant stomach issues which landed me in the dreaded waiting room of a…

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Could it be? The words cake and healthy in the same sentence? While I’m usually quite indulgent when it comes to desserts (nothing beats the consistency created by creaming fresh butter and sugar), and I am often the first to dismiss “low-fat” recipes (never a fan of the spongey texture), this is one nutrition-packed…