Category: light
Buddha Bowls
Mmm, the sweet sweet mouthwatering sight of a veggie & grain bowl. Known to many as Buddha bowls (or Dragon Bowls if you frequent Aux Vivres in Montreal) these nutrient-rich…
Comforting Cobbler
When it comes to summertime desserts, I tend to opt for all things simple and refreshing. Fruits are often the star, especially when they’re fresh and local. So, when I…
Classy Lassi (Vegan Mango Chai Lassi)
One of my favourite little sandwich shops in Montreal, the Green Panther, makes this undeniably addictive smoothie called a Mango Chai Lassi. They blend tangy mangoes with coconut milk and…
Savouring Summer (Sweet Potato Salad with Maple)
As I sit in the beaming afternoon sun, squinting to see my computer screen, sweating as if I’d just been to the gym for hours, one might see me and…
The Un-Burger (Roasted Portobello Burger with Sprouted Seeds & Avocado)
Summertime – a season that is synonymous with renewal and resetting. School is out, and, if you’re lucky, work has slowed down. The sun shines more often, casting an upbeat…
Spring Fresh (Avocado & Mango Salad)
I’d like to take this opportunity to extend my warmest welcome to my most desired season: springtime. While blooming flowers begin to paint the city with their limitless palette and…
Move Over, Minnestrone (Vegetable Soup)
I am generally not a soup person. The idea of having something that’s both liquidy and chunky at the same time on my spoon just doesn’t jive in my head,…
Three Minute Masterpiece
Rice wraps.If you haven’t done so already, I strongly urge you to get on the bandwagon. Light and easy to work with, rice wraps are a fail safe go-to anytime…
Appreciating Parsley
Ta-bou-lee. Ta-bou-leh. Ta-bou-lay. However you’d like to pronounce it, this refreshing summer salad is a great way to get out of a romaine & iceberg rut. For those of you…
