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nutrition Archives | Cook. Eat. Repeat.

Category: nutrition

My Noodly Appendage

I’ve always been known to keep a well stocked fridge and pantry. Among other basic necessities, you’ll rarely find me lacking any of the following foods: assorted cheeses, frozen vegetables,…

Superfood, Superfast.

However you pronounce it, Quinoa is one little superfood that packs a nutritious punch. If you’re a foodie, you’re probably familiar with the grain-like substance, often served warm in place…