Category: salad
Rainbow Pasta Salad with Tahini Dressing
Put this healthy lentil pasta salad together in less than 10 minutes! This is a protein packed, vibrant, colourful dish, filled with nourishing whole foods like broccoli & bell peppers….
Summery Bhel Puri (Chaat)
There is a little Indian restaurant in the area where I grew up that serves one of the tastiest appetizers I’ve ever eaten. The dish is called Panipuri, and it’s…
Quick Pickled Veggies
Whether you’re team salad or team sandwich, a helping of pickled veg is always a welcome addition. Sweet, crunchy, vibrant and tangy, quick pickled carrots will take your dish from…
Buddha Bowls
Mmm, the sweet sweet mouthwatering sight of a veggie & grain bowl. Known to many as Buddha bowls (or Dragon Bowls if you frequent Aux Vivres in Montreal) these nutrient-rich…
Eat Green
Here’s a great, super fast, super easy vegan meal packed with flavour, packed with protein, packed with nutrients, and oh-so-green! I found some beautiful asparagus this week at my local grocer…
Buffalo Tofu & Ranch
Fun fact: Buffalo buffalo Buffalo buffalo buffalo buffalo Buffalo buffalo is a grammatically correct sentence in the English language. Wait! Before you go and fact-check that, make some of this…
Pink Salad
Being vegetarian for over 10 years, I often get asked “but where do you get your protein?”There are so many plant-based significant sources of protein out there, many of which you’re…
Cook the Cover (Fennel & Cabbage Salad with Sesame and Orange)
Monday: walking on the mountain while wearing a cute summer dress and sandals. Tuesday: cleaning the snow off my car while wearing a winter coat, mittens and boots. Ah, a…
Roasting Season (Roasted Pear, Spiced Pecan & Blue Cheese Salad)
The autumn leaves, vibrant and warm not long ago, seem to be turning dull and brown faster than the temperatures are dropping. There is a place, however, that is brighter than…
Savouring Summer (Sweet Potato Salad with Maple)
As I sit in the beaming afternoon sun, squinting to see my computer screen, sweating as if I’d just been to the gym for hours, one might see me and…