Category: soup

Vibrant Beet Soup

This warming, vibrant soup is easy to make, uses few ingredients and is ultra nourishing. A powerful blender helps get the texture extra velvety.

Easy Curried Lentil & Vegetable Soup (Vegan)

This easy lentil soup is warm and nourishing, full of vibrant flavours and colours. It’s is a hearty pick-me-up, a real hug-you-from-the-inside kind of meal. My veggie-filled lentil soup is…

Instant Pot Maple Bean & Onion Soup

Sugar-shack season is in full swing, and it’s high time to load up on all of the comforts of winter before the season comes to an end. As a vegetarian,…

Thai Sweet Potato & Roasted Pepper Soup (Vegan)

Start with an earthy roasted sweet potato. Combine it with some charred roasted red pepper. Now, add in some rich thai flavours – coconut, lemongrass, ginger, lime, and miso. PurΓ©e…

15 Minute Black Bean Soup

On busy weeknights, it’s often really tempting to pop a frozen pizza into the oven and chow down. Easy, yes. Healthy? Sure, if you only eat one portion. Self-control, I…

Slow Cooker Mixed Bean Ragout

Looking for something with lots of flavour and very little work? Dust off your CrockPot and make this vegan mixed bean ragout – the perfect dish to warm your soul…

Vegan Soup Stock / Broth

After a strange, elongated dance with flu this winter, I craved nothing but soup broth for days. Maybe it was instinctual – my body associates broth with healing, as I…

Green Pea Soup with Roasted Chickpeas

Last week, I posted about Brussels sprouts, the little green vegetables trying to shed their bad reputation. Today, I’ll spotlight another miniature green friend, who often gets tossed under the…

Squash and Carrot Soup with Cumin

Alright, let’s be real… You usually don’t read past the 3rd line of my blogs before you skip down to the recipe. You know what? That’s ok! You’re still a…

Summer Chill (Gazpacho with Basil)

Montreal weather patterns seem to live by the catch-phrase “go big or go home.” We receive frequent weather warnings, which advise us to keep our pets, small children and elderly…