Category: superfood

4 Ingredient Superfood Smoothie

Out too late? Drank too much? Slept too little? While this wonder drink won’t erase those late-night texts, it will re-hydrate you as it delivers a powerful dose of vitamins,…

Superfood Stuffed Squash

After a wet summer followed by a bizarrely hot September, the Fall season is finally here in all it’s cozy-knits-and-pumpkin-spiced glory. Colourful leaves adorn the trees as the crispy fallen…